document.write('<table width="95%" border="0" cellspacing="3" cellpadding="3"><tr><td><img src="images/pic_wllgf.gif"></td><td><p class="text"><b>Tip: Focus on Fit</b><br>Put away the magazine. Focus on your body instead for more efficient, worthwhile workouts.</p><p class="text">&#149; <a href="articles/art_bnbqt.pdf">BeNimble-BeQuick Tips (PDF)</a></p></td></tr></table>');